Behind the Recipes

Wild West Dip by Divya Gugnani

Makes 4 servings

INGREDIENTS:

15 1/2 oz. (can) pinto or black beans, drained and rinsed
11 oz. (can) corn kernels, drained
2 medium tomatoes, seeded and diced
3 green onions, minced
1 large avocado , diced
1 cups chopped fresh cilantro
1/3 cup of raisins
1/2 cups of ready made salsa
1/2 cup of low fat sour cream
3/4 tsp. salt
1/2 tsp. pepper

PREPARATION:

1. Combine all ingredients in a large bowl.

2. Gently toss to combine.

3. Chill for 30 minutes to 1 hour.

4. Serve as a dip with chips

< PREVIOUS RECIPE NEXT RECIPE >

Login to comment

Recipe Search