October 22, 2010 12:43 pm
Snack of the Day: Kashi Autumn Wheat Cereal
Kashi Autumn Wheat Cereal is my new fall obsession. Lightly sweetened with 6 grams of fiber and 6 grams of protein, it's the perfect way to stay full during the early hours of the morning. Autumn Wheat is made of whole wheat biscuits and organic evaporated cane juice, an organic and natural sweetener. The whole grain is made from wheat berries that are steamed, shredded and weaved before baked into puffy, crunchy sweetness.
Tip: Enjoy over skim milk, or on its own as a mid morning snack. Also try Kashi Cinnamon Harvest brand before the fall season over.
Photo credit: www.fitnessmagazine.com
— Written by Joanna Weinstein
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