5 Fruits That Kick Major Butt!

July 20, 2009 10:27 am

1. Apples

Protects your heart
Prevents constipation
Blocks diarrhea
Improves lung capacity
Cushions joints

2. Bananas

Protects your heart
Quiets a cough
Strengthens bones
Controls blood pressure

3. Cantaloupe

Saves eyesight
Controls blood pressure
Lowers cholesterol
Combats cancer
Supports immune system

4. Cherries

Protects your heart
Combats Cancer
Helps with insomnia
Slows aging process
Shields against Alzheimer's

5. Grapefruit

Protects against heart attacks
Promotes weight loss
Helps stops strokes
Combats prostate cancer
Lowers cholesterol

No wonder we are supposed to eat five a day!

—Divya Gugnani